Whole health and healing for physical, emotional and spiritual wellness.

Day and Time TBD

email: info@hygeiahealingonline.com to request a specific date and time!

Book This Class Now

Practitioners:

Christine

ETIQUETTE


Please arrive on time or a few minutes early. Be mindful of the group and minimize fragrances and respect others.  Wear loose, comfortable clothes and athletic shoes if desired.  Bring a towel because you WILL sweat!

Private showers available.  Bring your own towels and toiletries.

PiYo LIVE(c)


  • PiYo is a low-impact, high-intensity body-transformation program that uses the most effective Pilates and Yoga inspired movest to sculpt long, lean muscles and burn fat.
  • PiYo uses fluid movements, keeping you in constant motion to give you a dynamic cardio workout that typical Pilates or Yoga workouts lack.
  • It is low-impact so you won’t have to jump around or strain your joints.
  • It is high-intensity so you get the fat-burning results of a more exteme program.
  • It is designed to help you get an intensely defined, long and lean physique.
  • PiYo is for everyone–no matter your fitness level–you will become leaner, toned, and get in the best shape.  Beginners will have modifications to follow, and even super-fit athletes will improve core strength and flexibility through the targeted Pilates and Yoga inspired moves.

FEES


  • $20/class

Multiple Class Package Options:

  • Purchase a multi-pack 5 classes for $90 click HERE
  • Purchase a multi-pack 10 classes for $170 click HERE
  • First time Introductory offer 3 classes for $30 click HERE
  • Unlimited monthly classes for $100/month click HERE
  • Class purchases are good for PiYo, Yoga, Life Stretch, Hide&Watch and Yoga Align classes.  Try them all!