Whole health and healing for physical, emotional and spiritual wellness.
FASCIAL STRETCH THERAPY (FST)
A complete, full body, manual therapy and movement system. This assisted stretch therapy gives faster and longer lasting results than individual stretching or massage alone. FST is great for athletes and those looking for pain management, rehabilitation, strength & conditioning, mobility and movement re-education and wellness.
- $100/ 60 minute session
- $150/ 90 minute session
- Athlete’s Performance Package — improve you game by utilizing all our services:
- 4 individual 60 minute FST appointments
- 1 individual hypnotherapy appointment for overcoming fears/pressures, visualize a perfect game, have a winning attitude and accomplish a specific goal for personal achievement
- 1 group class of your choosing (Life Stretch, Yoga, Blazin’ Barre, etc)
- $513 –click HERE
- Tipping is discouraged.
Please arrive on time. If possible have minimal food in your stomach. Wear loose comfortable clothing (like what you would wear to do yoga or exercise).
Recent Articles About FST
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Interview with Christine about FST.
My body moves like I’m 10 years younger. I no longer have to consciously worry about how I’m lifting and carrying things for my job. I love FST!Deb W
“I am so impressed with Hygeia Healing and Christine! What a wonderfully welcoming and centering space. Christine’s fascial stretch therapy sessions are just what I need. She is knowledgable, caring and simply a pleasure. I have a lot of tension from the birth of my child and sitting at a desk all day. I left feeling far less pain, relaxed and rejuvenated. The day after I was able to move so much more freely and workout with a renewed energy. I highly recommend Christine and Hygeia Healing!”Stacy P.
“Christine put me right at ease as I experienced my first (and definitely not my last!) Fascial Stretch Therapy session. For 90 glorious minutes, while lying on a specialized massage table, Christine deliberately and methodically moved all parts of my body to stretch the fascia, which is the connective tissue surrounding the muscles. I had previously tried to use regular stretching on my own to address certain areas in my body with tight fascia; however, I was never able to successfully achieve the results I wanted and the discomfort persisted. After completing this session with Christine, my body just felt so much lighter, my range of motion greatly increased, and I was astounded by the freedom of movement I felt. I would have sworn she had magic in her hands by the way I felt at the end of my session!”Kathleen P.