Whole health and healing for physical, emotional and spiritual wellness.
Energy Medicine Moves
Next Workshop Date TBA
This amazing workshop is taught by our own Christine! She has created an amazing class blending the freedom of movement gained from Life Stretch and the energy balancing delightfulness of Eden Energy Medicine movements. This class is only offered at Hygeia Healing and is wonderful. Come join the fun! After completing the class you will have:
- * increased range of motion
- * decreased pain and stiffness
- * know the daily energy routine
- * traced your meridians
- * juiced up your source points
- * and so much more!
- Where: Hygeia Healing 511 SW 10th Ave, Suite 1204
- Fee: $40
- Why: To feel amazing and learn skills you can use daily!
Pelvic Floor Workshop
Next Pelvic Floor Workshop will be in the Fall. Call or check back soon for details.
Beachbody LIVE TrainingSaturday PiYo Live, Sunday Insanity Live
- Beachbody LIVE trainings will be Saturday July 29th for PiYo LIVE! and Sunday July 30th for Insanity LIVE!
Group Wellness TalksTo Be Announced
- Description: Quarterly talks by local wellness professionals on how you can improve your health, wellness and vitality.
- Our next talk and demonstration will be on essential oils! Date and time TBA.
Book of the Quarter
- A guided program for bringing mindfulness and meditation into daily activities to reduce stress and get more out of life.
- We love this book!