Whole health and healing for physical, emotional and spiritual wellness.

Pelvic Floor Workshop

  • Next Pelvic Floor Workshop October 20, 2018, 2-4pm!

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Aging Well

Habits to Help Avoid Alzheimer's Disease
  • October 13th 10am – 12pm
  • (If you can’t make it, this talk will be uploaded to the online clinic on October 14th click HERE to watch it!)
  • Alzheimer’s Disease and Dementia are not inevitable.  There are habits you can adopt to give you the best possible chance to NOT suffer cognitive decline.
  • In this class we will:
  • 1. Discuss what is Alzheimer’s Disease
  • 2. What habits can we adopt to avoid Alzheimer’s Disease?
  • 3. What risk factors do you have that you can change?
  • 4. Make a plan for your life!
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