Whole health and healing for physical, emotional and spiritual wellness.

Pelvic Floor Workshop

  • Next Pelvic Floor Workshop will be in the Fall.  Call or check back soon for details. 

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Group Wellness Talks

To Be Announced
S10/per event
  • Description: Quarterly talks by local wellness professionals on how you can improve your health, wellness and vitality.
  • Our next talk and demonstration will be on essential oils! Date and time TBA.

Book of the Quarter

  • A guided program for bringing mindfulness and meditation into daily activities to reduce stress and get more out of life.
  • We love this book!
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