Whole health and healing for physical, emotional and spiritual wellness.
LifeStretch, Hide&Watch and Much More
- All classes have moved to your living room!
- The stretches are already ready for you in the Monthly Membership of Hygeia Healing’s Online Clinic called WWW.TAKECHARGEOFMYHEALTH.ONLINE.
- Coming soon will be all the functional fitness movements that were taught in our class called Hide & Watch. These moves are meant to make you sweat, improve your functional strength, stability and balance.
- The functional fitness movements will auto-populate into your Monthly Membership after just a few weeks.
- Check with your physician when starting a new exercise routine.
- And so much more is already waiting for you at our on-line clinic. See you there!
If you would like to schedule a private or semi-private in-person or via Zoom class for either LifeStretch or Hide&Watch please email firstname.lastname@example.org